diff --git a/nvim/lua/keybindings.lua b/nvim/lua/keybindings.lua
index 6a4a085..91d7e93 100644
--- a/nvim/lua/keybindings.lua
+++ b/nvim/lua/keybindings.lua
@@ -8,6 +8,8 @@ vim.api.nvim_set_keymap('', 'k', 'gk', snoremap)
 vim.api.nvim_set_keymap('', 'j', 'gj', snoremap)
 vim.api.nvim_set_keymap('', '<Up>', 'gk', snoremap)
 vim.api.nvim_set_keymap('', '<Down>', 'gj', snoremap)
+vim.api.nvim_set_keymap('i', '<Up>', '<c-\\><c-o>gk', snoremap)
+vim.api.nvim_set_keymap('i', '<Down>', '<c-\\><c-o>gj', snoremap)
 
 -- file navigation
 vim.api.nvim_set_keymap('n', '-', '<cmd>lua require("telescope").extensions.vinegar.file_browser()<cr>', noremap)